Low libido in men can stem from stress, hormonal changes, aging, or lifestyle factors — and the right supplement can make a real difference. Ingredients like tongkat ali, maca root, horny goat weed, ashwagandha, and L-arginine have clinical backing for boosting sex drive, supporting testosterone, and improving blood flow. These are the best libido supplements for men available right now.
Quick Comparison
Product
Key Ingredient
Form
Best For
Rating
Iron Brothers Testosterone Support
Tongkat Ali, Ashwagandha, DIM
Capsules
Best Overall
9.5/10
Natures Craft Horny Goat Weed
Horny Goat Weed, Maca, Tongkat Ali
Capsules
Best Multi-Herb Formula
9.3/10
Snap Nitric Oxide with L-Arginine
L-Arginine, Beet Root
Capsules
Best for Blood Flow
9.1/10
Selerb NAD+ for Men
NAD+, Nitric Oxide, Saw Palmetto
Capsules
Best for Men Over 40
9.0/10
Snap Prostate Health with Saw Palmetto
Saw Palmetto, DHT Blocker
Capsules
Best Prostate + Libido Combo
8.8/10
Testosterone Booster for Men
Tongkat Ali, Fenugreek, Maca
Capsules
Best Budget Option
8.7/10
L-Arginine with L-Citrulline
L-Arginine 1800mg, L-Citrulline
Capsules
Best Nitric Oxide Booster
8.6/10
1. Iron Brothers Testosterone Support – Best Overall
Iron Brothers Testosterone Support for Men – Tribulus, Tongkat Ali, Ashwagandha & DIM Complex – Estrogen Balance, Muscle Growth & Drive – with Fenugreek & Zinc – 90 Capsules
INCREASED ENERGY/STAMINA – Lets face it, the older we get, the less energy and drive we have in the tank for daily activities whether its hitting the gym or heading to our son’s soccer games; Iron Brothers test boosters are a great way to help regain some of that lost energy/stamina; With higher energy & strength levels to go with increased stamina comes the opportunity to make some extra gains in the gym and add some muscle mass while losing that stubborn unwanted fat
NATURALLY BETTER – Our superior formula contains the highest quality natural ingredients, Tribulus terrestris, Tongkat Ali Extract, Maca Root Powder, and Fenugreek; This is a fast acting, and very potent vitamin complex to help you reload, get stacked, and safely boost your metabolism and testosterone levels; Start lifting like a pro with Iron Brothers today!
TESTED and TRUSTED – Iron Brothers Supplements will always have full ingredient transparency; We want you to know exactly how much of each ingredient you are taking; This is why we perform third party testing by a reputable facility for ingredient integrity, contaminants and stability
NATURALLY BETTER – Our superior formula contains the highest quality natural ingredients, Tribulus terrestris, Tongkat Ali Extract, Maca Root Powder, and Fenugreek
Iron Brothers delivers a potent combination of tongkat ali, ashwagandha, tribulus terrestris, and DIM — hitting multiple pathways that drive male libido including testosterone production, estrogen balance, and stress reduction.
This formula stands out for addressing the root hormonal causes behind low libido rather than just masking symptoms. Tongkat ali (Eurycoma longifolia) has strong clinical evidence for increasing free testosterone and improving sexual desire. Ashwagandha reduces cortisol — the stress hormone that directly suppresses libido and testosterone. DIM helps optimize the testosterone-to-estrogen ratio, which is increasingly important as men age. Tribulus terrestris adds traditional aphrodisiac support. The comprehensive multi-pathway approach makes this the strongest overall option for sustained libido improvement.
Pros:
Addresses testosterone, estrogen balance, and stress — all libido factors
Clinically studied ingredients (tongkat ali, ashwagandha)
DIM for estrogen management — often overlooked in men’s formulas
Cons:
Takes 2-4 weeks for full hormonal effects
Not suitable for men on hormone therapy without doctor approval
Best for: Men who want a comprehensive hormonal approach to improving libido and sexual performance
2. Natures Craft Horny Goat Weed for Men – Best Multi-Herb Formula
Natures Craft Horny Goat Weed for Men – Extra Strength Male Supplement with Black Maca Root, Tongkat Ali, Saw Palmetto & Panax Ginseng Extract for Stamina & Energy – 180 Capsules
UNLEASH YOUR PEAK ENERGY – Experience the power of our horny goat weed herbal supplements, an extra-strength 1000mg formula designed to help men boost stamina, energy, and male productivity. Perfect for those seeking promoted vitality and confidence.
SUPPORT STAMINA & ENERGY NATURALLY – Our advanced horny goat weed complex supports endurance, strength & vitality. Whether it’s supporting energy levels or promoting stamina, this mens supplement is designed to help you endure at your best.
POTENT BLEND OF PREMIUM INGREDIENTS – Includes Horny Goat Weed extract, Tongkat Ali, Panax Ginseng, Black Maca for men, Saw Palmetto, Tribulus Terrestris & Muira Puama, all chosen for their proven ability to support male efficiency and energy naturally.
HOW TO USE & IMPORTANT WARNINGS – Take two horny goat & black maca complex capsules with food or as directed by your healthcare provider. Consult a doctor before use if you have heart conditions, high blood pressure, or are on medication. Not for individuals under 18.
MADE IN THE USA WITH GLOBALLY SOURCED INGREDIENTS – Manufactured in a state-of-the-art facility, our hornygoatweed for men supplement is made under strict quality standards to ensure safety, consistency, and the best results for our customers.
This extra-strength formula combines horny goat weed with black maca root, tongkat ali, saw palmetto, and L-arginine for a broad-spectrum herbal approach to male sexual health.
Horny goat weed (Epimedium) contains icariin, a compound that acts as a natural PDE5 inhibitor — the same mechanism used by prescription ED medications, though at a milder level. Paired with maca root for libido enhancement, tongkat ali for testosterone support, saw palmetto for prostate health, and L-arginine for nitric oxide production and blood flow, this formula covers virtually every angle of male sexual performance. The combination approach means you don’t need to stack multiple individual supplements. If you’re also looking to support natural testosterone levels, several of these ingredients serve that purpose simultaneously.
Pros:
Multi-herb formula covering libido, blood flow, and hormonal support
Icariin in horny goat weed acts as a natural PDE5 inhibitor
Includes saw palmetto for prostate health
Cons:
Individual ingredient doses may be lower in a complex blend
May cause mild headache or flushing from blood flow effects
Best for: Men who want an all-in-one herbal supplement covering multiple aspects of sexual health
3. Snap Supplements Nitric Oxide with L-Arginine – Best for Blood Flow
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Snap Supplements Nitric Oxide Supplement with L-Arginine to Support Energy, Quick Recovery, Heart Health, Muscle Growth & Circulation, 90 Vegetarian Capsules
Supports Oxygen Delivery & Natural Energy – Nitric Oxide plays a role in circulation and energy production, supporting healthy circulation and daily vitality. Our Nitric Oxide Booster supports natural nitric oxide levels and features ginseng root, traditionally used to promote stamina, endurance, and sustained energy—without stimulants or added sugars.
Promotes Healthy Circulation & Cardiovascular Wellness – By supporting healthy blood flow throughout the body, our nitric oxide supplement promotes natural circulation and helps maintain heart and overall circulatory wellness. This blend helps you stay active and feel good, naturally.
L-Arginine & L-Citrulline For Active Energy & Performance – Formulated with three forms of L-Arginine and L-Citrulline, key amino acids that help support the body’s natural nitric oxide production, this supplement promotes energy production, supports healthy immune function, and helps maintain muscle health and recovery. Because natural production may vary, supplementing with L-Arginine can help support circulation, stamina, workout endurance, and overall wellness for an active lifestyle.
Enhance Your Wellness Routine: Ideal for fitness enthusiasts and active adults who want to support natural energy, workout recovery, and healthy circulation. Best used alongside a balanced diet, regular exercise, and your favorite gym supplements. Convenient for use at home, in the gym, or on the go.
Quality You Can Trust: Our vitamins and supplements are crafted by health experts and manufactured in the USA with globally sourced ingredients. This supplement is non-GMO, free of major allergens, gluten-free, and manufactured in a GMP-certified facility to ensure purity, potency, and quality. It contains no gelatin, dairy, or other animal-derived substances – making it a great option for vegans & vegetarians.
Nitric oxide is the key molecule for erectile function and sexual performance, and Snap’s L-Arginine formula delivers potent NO-boosting ingredients for improved blood flow and vascular response.
L-Arginine is the direct precursor to nitric oxide, which relaxes blood vessels and increases blood flow to the reproductive organs — essential for both erectile function and sexual sensation. This formula combines L-Arginine with beet root powder for additional nitrate-based NO support, creating a dual-pathway approach to vascular health. The blood flow benefits extend beyond sexual health to cardiovascular and exercise performance. Snap Supplements manufactures in the USA with GMP certification and third-party testing.
Pros:
Dual-pathway nitric oxide support (L-Arginine + beet root)
Benefits extend to cardiovascular and exercise performance
Noticeable blood flow effects within 1-2 weeks
Cons:
Doesn’t directly address testosterone or hormonal causes of low libido
May cause mild flushing or headache
Best for: Men whose libido issues are primarily related to blood flow and vascular function
4. Selerb NAD+ Supplements for Men – Best for Men Over 40
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Selerb NAD+ Supplements for Men – Nitric Oxide Prostate Health Supplements for Men with Resveratrol, CoQ10, L Citrulline and Lycopene for Anti-Aging, Stamina & Cellular Energy Support 60 Capsules
NAD Supplement for Cellular Energy: This advanced NAD supplement for men features liposomal NAD+ and CoQ10 to fuel cellular energy and support healthy aging. Enhanced with trans-resveratrol, this NAD resveratrol supplement also provides antioxidant support to help reduce fatigue and promote long-term wellness.
Formulated with L-Arginine, L-Citrulline, Turmeric, and adaptogenic herbs like Maca Root and Ashwagandha, this blend works as an NMN alternative to support your body’s natural nitric oxide production. Adequate nitric oxide promotes oxygen delivery and inner balance — helping you stay resilient all day.
Promotes Healthy Circulation and Inner Energy: This NAD for men formula works to promote healthy blood flow and circulation. With no added stimulants, it helps support your body’s natural rhythm—so you can feel stronger, more confident, and ready for life’s demands.
Prostate and Urinary Health Support: Saw palmetto, stinging nettle, beta-sitosterol , and lycopene supplements for men provide comprehensive support for prostate health and urinary tract comfort. This men’s wellness complex helps maintain balance and ease for daily confidence and comfort.
Premium Quality You Can Trust: Selerb’s NADGENIE is made in the USA with globally sourced, non-GMO ingredients. Free from gluten, soy, dairy, and artificial additives. Third-party tested for purity and potency, this clean NAD+ supplement for men is crafted to support energy and wellness—naturally.
NAD+ levels decline significantly with age, and this Selerb formula combines NAD+ support with nitric oxide boosters and saw palmetto for a supplement that addresses the cellular energy decline driving age-related libido loss.
After 40, men experience declining NAD+ levels — a coenzyme essential for cellular energy production, DNA repair, and hormonal function. This formula addresses that decline while adding nitric oxide support for blood flow and saw palmetto for prostate health. The combination targets the age-related factors that compound to reduce libido: lower cellular energy, reduced blood flow, and prostate issues that can affect sexual function. It’s a smarter approach for older men than simple testosterone boosters alone.
Pros:
Addresses age-related NAD+ decline — a root cause of reduced vitality
Combines cellular energy, blood flow, and prostate support
Specifically designed for aging male physiology
Cons:
Premium price point for NAD+ technology
Fewer traditional aphrodisiac herbs than other formulas
Best for: Men over 40 experiencing age-related declines in energy, libido, and sexual performance
5. Snap Supplements Prostate Health with Saw Palmetto – Best Prostate + Libido Combo
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Snap Supplements Prostate Health Supplement with Saw Palmetto for Men, DHT Blocker – Helps Support Male Urinary Tract and Prostate for Mens Health, 90 Vegetarian Capsules (30 Servings, 1 Month Supply)
Supports Healthy Prostate & Urinary Function: Our prostate health supplement for men is formulated with saw palmetto, stinging nettle root extract, and beta-sitosterol to help maintain healthy prostate function, promote urinary comfort, and support bladder tone for fewer nighttime bathroom trips.*
Turmeric For Inflammatory Balance: Our prostate support supplement features turmeric extract standardized to 95% curcuminoids, along with magnesium. Together, these ingredients support a healthy inflammatory response and overall cellular wellness.*
Prostate Health Mushroom Blend: Combines maitake and reishi mushrooms with supportive botanicals and nutrients to deliver antioxidant cellular protection. Helps maintain healthy immune function and supports the body’s natural detoxification pathways while promoting overall prostate wellness.*
DHT Blocker for Men: Features plant-based ingredients traditionally used to support men’s overall wellness and promote healthy hair and scalp. Designed for those seeking natural, botanical support, this formula pairs easily with daily vitamins for men and is convenient to take with food at home or on the go.*
Quality You Can Trust: Our vitamins and supplements are crafted by health experts and manufactured in the USA with globally sourced ingredients. This supplement is non-GMO, free of major allergens, gluten-free, vegan, and manufactured in a GMP-certified facility to ensure purity, potency, and quality.
Prostate issues and libido decline often go hand-in-hand for men over 40, and Snap’s formula targets both with saw palmetto, DHT-blocking compounds, and urinary health support.
An enlarged prostate can directly impact sexual function through urinary symptoms, reduced blood flow, and hormonal imbalances. This formula uses saw palmetto — the most studied natural prostate supplement — alongside other DHT-blocking compounds to address prostate health while indirectly supporting sexual function. By reducing prostate inflammation and optimizing DHT metabolism, the formula creates a better foundation for healthy libido. For men already experiencing prostate symptoms, this dual-purpose approach eliminates the need for separate prostate and libido supplements. For more targeted prostate support, see our BPH supplements guide.
Pros:
Addresses prostate health and libido together
Saw palmetto is the most clinically studied prostate ingredient
Reduces need for multiple separate supplements
Cons:
Less focused on direct libido enhancement than other options
May take 6-8 weeks for prostate benefits to manifest
Best for: Men over 40 dealing with both prostate symptoms and declining libido
6. Testosterone Booster for Men – Best Budget Option
Testosterone Supplement for Men for Muscle Growth, Stamina & Performance | Testosterone Booster Muscle Builder for Men | Test Boost Max with Tongat Ali | Test Booster & Male Enhancement | 60 Gummies
TEST BOOST MAX FOR MEN – Testosterone Gummies supports your body’s natural ability to produce test so you can live a high performance life. Super health male enhancing gummies are for serious athletes, gym rats, and any man looking for a mens health boost.*
POWER UP YOUR WORKOUTS – Testosterone Booster for Men muscle growth is the ultimate workout supplement for men to cut fat and build muscle. Fire up your workouts, build strength, and quickly see the muscle gains you want with these gym supplements.*
PERFORMANCE ENHANCEMENT – Test Booster lights up your performance inside the gym, at work, on campus, and even in the bedroom with the ultimate libido and stamina support mens supplement.*
MALE ENHANCEMENT INGREDIENTS – Gym supplements for men should only be made with ingredients designed for men. Our Mens Testosterone Booster is packed with male vitality ingredients like Boron, Fenugreek Seed, Tongat Ali, Vitamin D3 and more.*
PREMIUM QUALITY – Mens Testoterone Supplement by Nobi Nutrition is formulated non-GMO, third-party tested, and formulated in a cGMP certified facility.
A comprehensive testosterone and performance formula featuring tongkat ali, fenugreek, maca root, and tribulus at a price point that undercuts most premium competitors.
This formula packs the most popular libido-enhancing herbs into a single budget-friendly supplement. Tongkat ali anchors the formula with clinically demonstrated testosterone-boosting effects. Fenugreek has shown promise for increasing sex drive and testosterone levels in clinical trials. Maca root has centuries of traditional use for libido enhancement, supported by modern research showing improvements in sexual desire within 8-12 weeks. Tribulus terrestris rounds out the formula with additional virility support. While individual ingredient doses may not match premium single-ingredient products, the breadth of the formula provides broad coverage at a fraction of the cost.
Pros:
Affordable price point with multiple active ingredients
Tongkat ali, fenugreek, and maca all clinically supported
Good entry-level option for men new to libido supplements
Cons:
Proprietary blend may not disclose individual ingredient amounts
Less potent per ingredient than standalone supplements
Best for: Men who want to try a multi-herb libido formula without a significant financial commitment
7. L-Arginine Capsules with L-Citrulline – Best Nitric Oxide Booster
L-Arginine Capsules with L-Citrulline – Nitric Oxide Supplement – L Arginine and L Citrulline Blend – 120 Count – Vegan, Non-GMO Capsules for Performance, Endurance and Muscle Support – 2 Month Supply
L-Arginine L-Citrulline Complex – Each serving contains a 1200mg blend of L-Arginine and L-Citrulline, ensuring maximum performance and muscle support during physical activities.
Supports Nitric Oxide Production – Our l arginine supplement for men and women helps support nitric oxide production, which may promote peak performance during exercise and support overall physical vitality.
Exercise Endurance – Fuel your active lifestyle with l-arginine for men and women, formulated to assist with endurance and recovery, helping you stay on top of your fitness goals.
Two-Month Supply – With 120 capsules per bottle, our L-Arginine and L-Citrulline supplement offers a convenient 2-month supply, providing long-term support for your fitness and wellness goals with ease.
Vegan & Non-GMO – Crafted with vegan and non-GMO ingredients, our L-Arginine capsules are produced to meet high standards, ensuring you get a reliable and hassle-free supplement for your active lifestyle.
The L-Arginine and L-Citrulline combination is one of the most scientifically validated approaches to boosting nitric oxide production for improved blood flow and erectile function.
This formula delivers 1800mg of L-Arginine paired with L-Citrulline for sustained nitric oxide production. L-Citrulline is actually more effective than L-Arginine alone because the body converts it to L-Arginine more efficiently, resulting in higher and more sustained NO levels. A clinical review found that L-Arginine supplementation produced significant improvements in erectile function for men with mild to moderate issues. The capsule format provides consistent daily dosing, and the dual amino acid approach creates a superior NO response compared to single-ingredient products. For a deeper dive into L-arginine options, check our dedicated guide.
Pros:
1800mg L-Arginine + L-Citrulline for superior NO production
Clinical evidence supporting erectile function improvements
Dual amino acid approach for sustained blood flow
Cons:
Focused on blood flow only — no hormonal support
Requires multiple capsules per serving
Best for: Men who specifically want nitric oxide and blood flow support for sexual performance
8. Snap Supplements Prostate & Nitric Oxide Bundle – Best Combo Pack
Snap Supplements Prostate Health & Nitric Oxide Supplement Bundle for Men, 90 + 60 Vegetarian Capsules (1 Month Supply)
Dual-Action Wellness Support For Men: This complete two-bottle set includes our Nitric Oxide Booster with ginseng root to support circulation, stamina, daily vitality, and natural energy – without stimulants or added sugars – plus our Prostate Health formula with saw palmetto, nettle root, and plant sterols (including beta sitosterol) to support urinary wellness, prostate health, and healthy immune function.
Supports Circulation, Energy & Endurance: Designed for workouts, long workdays, and times of high stress, our nitric oxide supplement supports blood flow, circulatory and cardiovascular health, stamina, muscle recovery, and workout endurance. Take daily to help maintain natural nitric oxide levels for sustained vitality.
Powerful Antioxidant Defense: Our advanced Prostate Health blend features maitake and reishi mushrooms, turmeric extract (95% curcuminoids), and magnesium for antioxidant protection and immune system support, with additional support for healthy liver function and natural detox pathways to encourage long-term cellular wellness and healthy aging.
Enhance Your Wellness Routine: Take daily with food, at home, at the gym, in the office, or while traveling. Ideal for men interested in fitness and long-term vitality. Works best alongside a balanced diet and regular exercise.
Quality You Can Trust: Our vitamins and supplements are crafted by health experts and manufactured in the USA with globally sourced ingredients. These supplements are non-GMO, free of major allergens, gluten-free, and manufactured in a GMP-certified facility to ensure purity, potency, and quality. They contain no gelatin, dairy, or other animal-derived substances – making them a great option for vegans & vegetarians.
This bundle pairs Snap’s prostate health formula with their nitric oxide supplement, covering prostate support, blood flow, and performance in a single purchase for comprehensive male health.
The bundle approach makes sense for men who need both prostate and blood flow support — common co-occurring needs for men over 40. The prostate formula includes saw palmetto and plant-based compounds for urinary and prostate health, while the nitric oxide supplement delivers L-Arginine and beet root for vascular support. Together, they address the structural (prostate), vascular (blood flow), and functional (sexual performance) factors that impact male libido. The bundle pricing also provides savings over purchasing each supplement separately.
Pros:
Comprehensive coverage of prostate, blood flow, and performance
Bundle pricing saves vs. buying separately
Both products from the same trusted manufacturer
Cons:
Two separate supplements to manage daily
May be more than needed for younger men without prostate concerns
Best for: Men over 40 who want comprehensive prostate and sexual performance support in one bundle
How to Choose the Best Libido Supplements for Men
Start by identifying the root cause of your low libido. If it’s stress-related, adaptogens like ashwagandha are the best starting point. If it’s age-related testosterone decline, tongkat ali and fenugreek have the strongest evidence. If blood flow is the primary issue, L-Arginine and L-Citrulline combinations deliver the most direct results. Many men benefit from a multi-pathway approach that addresses hormonal, vascular, and psychological factors simultaneously.
Key ingredients to look for include tongkat ali (200-400mg daily for testosterone), ashwagandha (600mg KSM-66 daily for stress and hormones), maca root (1500-3000mg daily for libido), horny goat weed (with standardized icariin content for PDE5 inhibition), and L-Arginine (1500-3000mg daily for blood flow). Avoid supplements that use proprietary blends without disclosing individual ingredient amounts — you can’t verify you’re getting therapeutic doses.
Results typically take 2-8 weeks depending on the mechanism. Blood flow supplements (L-Arginine, beet root) may show effects within 1-2 weeks. Hormonal supplements (tongkat ali, ashwagandha) generally need 4-8 weeks for full testosterone-related benefits. Herbal aphrodisiacs like maca may take 6-12 weeks of consistent use.
Lifestyle factors amplify supplement results. Regular exercise (especially resistance training), adequate sleep (7-9 hours), stress management, and a nutrient-dense diet create the hormonal and vascular foundation that supplements build upon. No supplement can fully compensate for chronic sleep deprivation, a sedentary lifestyle, or excessive alcohol consumption.
Frequently Asked Questions
What is the best supplement to increase male libido?
The most effective supplements for male libido depend on the underlying cause. For testosterone-related issues, tongkat ali and ashwagandha have the strongest clinical evidence. For blood flow concerns, L-Arginine and L-Citrulline are most effective. For general libido enhancement, maca root has centuries of traditional use backed by modern research showing improvements in sexual desire. A combination approach targeting multiple pathways typically produces the best results.
Does tongkat ali actually boost libido?
Yes. Multiple clinical studies have demonstrated tongkat ali’s ability to increase free testosterone levels, improve sexual desire, and enhance erectile function. A 2012 randomized controlled trial found significant improvements in erectile function and libido scores compared to placebo. The typical effective dose is 200-400mg of standardized extract daily, with results typically appearing within 4-8 weeks.
How long do libido supplements take to work?
Timeline varies by mechanism. Nitric oxide boosters like L-Arginine can improve blood flow within 1-2 weeks. Hormonal supplements like tongkat ali and ashwagandha typically need 4-8 weeks to meaningfully impact testosterone and libido. Maca root studies show libido improvements at 6-12 weeks. For best results, commit to at least 8 weeks of consistent use before evaluating effectiveness.
Are libido supplements safe to take daily?
Most natural libido supplements are safe for daily use in healthy adults when taken at recommended doses. However, some ingredients can interact with medications — particularly blood pressure medications (L-Arginine), hormonal therapies (tongkat ali, DIM), and blood thinners. Men with cardiovascular conditions, prostate issues, or those taking prescription medications should consult their doctor before starting any libido supplement.
Can L-Arginine help with erectile function?
Yes. L-Arginine is the direct precursor to nitric oxide, which is essential for achieving and maintaining erections. Clinical reviews have found that L-Arginine supplementation (1500-5000mg daily) can significantly improve erectile function in men with mild to moderate issues. Combining L-Arginine with L-Citrulline produces even better results because L-Citrulline provides sustained L-Arginine availability in the body.
What causes low libido in men?
Common causes include low testosterone (especially after age 30-40), chronic stress (elevated cortisol suppresses testosterone), poor sleep, obesity, sedentary lifestyle, medications (antidepressants, blood pressure drugs), excessive alcohol, and underlying health conditions like diabetes or cardiovascular disease. Identifying the primary cause helps determine which supplement approach will be most effective.