Policosanol is a blend of long-chain fatty alcohols derived primarily from sugar cane wax. Research has shown it may support cardiovascular health by promoting healthy cholesterol levels already within normal range, supporting healthy platelet function, and providing antioxidant protection. It has become a popular natural supplement for heart health and lipid management.
Quick Comparison
Product
Dosage
Form
Best For
Rating
Pure Encapsulations Policosanol 20mg
20mg
Vegetarian Capsules
Best Overall
9.5/10
NOW Foods Policosanol 10mg
10mg
Veg Capsules
Best Value
9.4/10
Solgar Policosanol 20mg
20mg
Vegetable Capsules
Best Premium
9.3/10
NOW Foods Policosanol 40mg Extra Strength
40mg
Veg Capsules
Most Potent
9.2/10
Purethentic Naturals Policosanol 20mg
20mg
Veg Capsules
Best Clean Formula
9.1/10
We Like Vitamins Policosanol 25mg
25mg
Capsules
Best High Dose
9.0/10
Anew Vita Policosanol 40mg
40mg
Veggie Capsules
Best Cuban Sourced
8.9/10
1. Pure Encapsulations Policosanol 20mg – Best Overall
Pure Encapsulations Policosanol 20 mg | Hypoallergenic Supplement Supports Healthy Lipid Metabolism and Cardiovascular Function | 120 Capsules
Cardiovascular Support: Policosanol is a well-tolerated mixture of long-chain aliphatic alcohols wax to support healthy cardiovascular function.*
Lipid Metabolism: Policosanol may act in part by providing antioxidant protection, promoting healthy platelet function, and supporting healthy lipid metabolism.*
Triglyceride Metabolism: At the highest dosage recommended by Pure Encapsulations, policosanol may support healthy triglyceride metabolism in some individuals.*
Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
Pure Difference: What makes us different isn’t just our process or what goes into our supplements — what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
A hypoallergenic, research-backed policosanol from one of the most respected names in professional-grade supplementation.
Pure Encapsulations delivers 20mg of policosanol per capsule in their signature hypoallergenic formulation. The product is free from wheat, eggs, tree nuts, peanuts, gluten, artificial colors, flavors, sweeteners, coatings, GMOs, and unnecessary binders or fillers. With 120 capsules per bottle at a one-to-two capsule daily dosage, this provides a two-to-four month supply. Pure Encapsulations is a practitioner-trusted brand known for rigorous testing and ingredient transparency.
Pros:
Hypoallergenic formula free from all major allergens and additives
120 capsules per bottle for extended supply
Practitioner-grade quality and testing standards
Cons:
Premium price compared to mass-market brands
No additional heart-supportive ingredients
Best for: Those who want the cleanest, most trusted policosanol formula available
2. NOW Foods Policosanol 10mg – Best Value
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NOW Foods Supplements, Policosanol 10 mg, Blend of Long-Chain Fatty alcohols (LCFAs) Derived from Sugar Cane, 90 Veg Capsules
PLANT EXTRACT: Policosanol is a blend of long-chain fatty alcohols (LCFAs) derived from plant waxes
NATURALLY DERIVED: Our policosanol is derived from plant waxes that is comprised primarily of naturally occurring octacosanol.
CLASSIFICATIONS/CERTIFICATIONS: Non-GMO, Vegan, Kosher, Soy Free
GMP Quality Assured: A-rated, third-party certification means that every aspect of the NOW manufacturing process has been examined. Our in-house laboratories are ISO/IEC accredited for laboratory testing including for stability, potency and product formulation.
Packaged in the USA by a family owned and operated company since 1968
A budget-friendly starter dose from one of the most recognized names in affordable, quality supplements.
NOW Foods provides 10mg of policosanol per capsule derived from sugar cane plant waxes, comprised primarily of naturally occurring octacosanol. The formula is non-GMO, vegan, kosher, and soy-free. NOW’s manufacturing process holds NPA A-rated GMP certification, meaning every aspect of production has been independently examined. With 90 veg capsules per bottle, this provides a three-month supply at the standard one-capsule daily dosage — outstanding value for anyone new to policosanol.
Pros:
Excellent price per serving for a three-month supply
GMP-certified manufacturing with A-rated third-party verification
Vegan, kosher, and free from major allergens
Cons:
10mg dose may be too low for some users
No added cardiovascular-supportive ingredients
Best for: First-time policosanol users and anyone wanting a trusted, affordable starting dose. For broader heart support, see our guide to heart health supplements.
3. Solgar Policosanol 20mg – Best Premium
Solgar Policosanol 20 mg, 100 Vegetable Capsules – Supports Heart Health – General Wellness – Vegan, Gluten Free, Dairy Free, Kosher – 100 Servings
PREMIUM-QUALITY: Policosanol 20 mg vegetable capsules is one of Solgar’s premium-quality products developed to promote general wellness
ALIPHATIC ALCOHOLS: These vegetable capsules contain 90% Aliphatic Alcohols
BENEFITS: Policosanol is developed to promote heart and circulatory health as well to help maintain cholesterol levels that are already within a normal, healthy range
KOSHER AND GLUTEN FREE: These vegetable capsules are KOF-K Kosher certified, suitable for vegetarians, certified gluten free, and free of gluten, wheat, dairy, soy, yeast, sugar, and sodium, artificial flavors, sweeteners, preservatives and colors
The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
Over 70 years of supplement expertise packed into a clean, effective 20mg policosanol formula.
Solgar delivers 20mg of policosanol containing 90% aliphatic alcohols in vegetable capsules. The formula is KOF-K Kosher certified, suitable for vegetarians, and free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives, and colors. With 100 capsules per bottle, this provides over three months of daily use. Solgar has been committed to quality supplement manufacturing for over 70 years, using only the finest raw materials.
Pros:
Contains 90% aliphatic alcohols for high purity
100 capsules per bottle for 3+ month supply
70+ years of brand heritage and quality commitment
Cons:
Slightly higher price point than generic alternatives
Single-ingredient formula without synergistic additions
Best for: Those who value a premium, heritage brand with decades of quality manufacturing
4. NOW Foods Policosanol 40mg Extra Strength – Most Potent
NOW Foods Supplements, Policosanol 40mg with Pine Plant Sterols and Hawthorn, Extra Strength, 90 Veg Capsules
Policosanol is a blend of long-chain fatty alcohols (LCFAs) derived from sugar cane and LCFAs are naturally occurring plant waxes
Studies indicate that these plant waxes may help to support cholesterol levels already within the normal range*
This formula also includes plant sterols (from pine) and hawthorn berry for additional support
Take 1 capsule daily, preferably with a meal
CLA (Conjugated Linoleic Acid) is a class of fatty acids produced by animals that is naturally found in beef and dairy products
Four times the standard dose, plus pine plant sterols and hawthorn berry for comprehensive cardiovascular support.
This extra-strength formula delivers 40mg of policosanol per capsule — four times NOW’s regular strength product — plus 200mg of pine phytosterol powder (soy-free) and 150mg of hawthorn berry. This combination addresses multiple cardiovascular health pathways in a single capsule. The formula is produced in NOW’s GMP-certified facility and is packaged in 100% post-consumer recycled bottles. With 90 capsules per bottle, this provides a three-month supply.
Pros:
Highest policosanol dose (40mg) with added plant sterols and hawthorn
Multi-pathway cardiovascular support in one capsule
90 capsules for a full three-month supply
Cons:
40mg dose may be more than some users need
Contains stearic acid as an excipient
Best for: Those who want maximum-strength policosanol with synergistic heart-health ingredients
5. Purethentic Naturals Policosanol 20mg – Best Clean Formula
Purethentic Naturals Policosanol 20mg | Supports Cardiovascular & Cholesterol Health* | Free Radical & Antioxidant Protection* | from Pure Sugar Cane with No Unnecessary Fillers | 100 Veg Capsules
Pure Sugar Cane Policosanol – Our supplement facts include one ingredient: Policosanol. 20 mg of high potency Policosanol derived from pure sugar cane. You do not need to double check the ingredients as with many other top brands who have added less expensive filler ingredients in their Policosanol product. We at Purethentic Naturals have decided to forgo any other less expensive ingredient filler to keep our product potent and effective.
Professionally Studied – Policosanol is internationally renowned by many of the top personal care professionals to be a highly effective dietary supplement with multiple uses. The benefits of Policosanol include the support of the cardiovascular system and promotion of cholesterol health when already within normal range. It has also shown promise with free radical defense.
Why Our Company? Purethentic Naturals believes in producing a superior product using only the best ingredient suppliers possible. Our products are designed for people who want to get the most out of their lives and feel good doing it. Rather than taking the easy route and using product fillers and standard grade ingredients, we continually invest in the high quality ingredients which makes it easy to stand behind our products.
Pure & Authentic – Safety and purity are important to us and every product we sell is pure and includes all natural ingredients. We never use unnecessary fillers in our products and our US-based, GMP Certified facility follows a strict quality control regimen with multiple testing points to maintain quality.
A single-ingredient policosanol with zero fillers — just pure sugar cane extract in every capsule.
Purethentic Naturals prides itself on including only one ingredient: 20mg of high-potency policosanol derived from pure sugar cane. Unlike many competitors that add inexpensive filler ingredients, this formula uses nothing extra. The product is manufactured in a US-based, GMP-certified facility with strict quality control and multiple testing points. With 100 veg capsules per bottle, this provides over three months of daily support.
Pros:
Zero fillers — pure policosanol only
Made in a US-based GMP-certified facility
100 capsules for 3+ months of use
Cons:
Smaller brand with less market presence
No additional synergistic ingredients
Best for: Purists who want a single-ingredient policosanol with absolutely no fillers or additives
6. We Like Vitamins Policosanol 25mg – Best High Dose
We Like Vitamins Policosanol 25mg – 180 Capsules – Policosanol Supplement Made from Natural Sugar Cane – Non-GMO and Gluten-Free
Max Strength Policosanol 25MG Daily Dose – Our Top Rated naturally sourced supplement delivers 25mg of Policosanol per capsule from Sugar Cane.
Policosanol 25mg on Amazon -180 Capsules- A 6 month supply with 1 capsule a day – Each bottle contains 180 Capsules of Extra Strength Policosanol. Others offer fewer capsules or softgels only 60, 90, or 100 at only 20mg or 10mg.
Policosanol Benefits – It often used to help support leg pain issues. It has also been known to be a potent antioxidant
Get Healtheir – Policosanol can be found as powder, capsules, tablets or pills. It is extracted from sugar cane wax, wheat germ, rice bran, beeswax or rice wax. It often goes by different names and misspellings: policosonal, polycosanol, policosanal, policosanols, policonasol, poliscanol, policosinol, policosinal, polycosinol, policisanol, polycosonal, polisocanol, policanosol, polycosinal, policisanal, and policasonal.
High Quality Policosanol – Our Policosanol supplement is free of preservatives and artificial ingredients. All of our products are encapsulated and bottled in the USA with ingredients sourced from around the world. Using Policosanol Supplements from We Like Vitamins is a great start to a healthier lifestyle.
A generous 180-capsule supply at a potent 25mg dose, delivering outstanding long-term value.
We Like Vitamins provides 25mg of naturally sourced policosanol from sugar cane per capsule. The formula is free from preservatives and artificial ingredients, and is encapsulated and bottled in the USA with globally sourced ingredients. At 180 capsules per bottle, this provides a full six-month supply — one of the longest-lasting bottles in the category. This makes it an excellent choice for those who want to stock up and maintain consistent supplementation.
Pros:
180-capsule supply lasts a full six months
25mg dose provides a potent middle-ground dosage
Non-GMO and gluten-free formulation
Cons:
Gelatin capsules (not suitable for vegans)
Less well-known brand than premium competitors
Best for: Value-seekers who want a six-month supply at a solid 25mg dose
7. Anew Vita Policosanol 40mg – Best Cuban Sourced
Anew Vitaㅤ Policosanol Supplement – Healthy Lipid Levels, Platelet Function & Circulation, Cuban Sourced Sugarcane, 40mg per Serving, Non-GMO, Gluten-Free – 120 Veggie Capsules, Made in USA
POLICOSANOL POTENCY: Anew Vita’s supplement, derived from Cuban sugarcane, is recognized for its aliphatic compounds. It promotes overall well-being and helps maintain healthy lipid levels. Each package contains 120 Non-GMO vegetable capsules. Recommended dose: 1 daily, providing 40mg Policosanol.*
HEALTHY LIPID LEVELS: Our Policosanol supplement is dedicated to nurturing optimal lipid levels and circulatory well-being. With every capsule, you set off on a wellness journey, fostering lasting circulatory health and vitality. Choose the path to well-being and embrace a body that thrives with confidence.
ANTIOXIDANT ADVANTAGE: Packed with antioxidant properties, our policosanol helps protect cells from potential damage. Additionally, it promotes a balanced platelet function, ensuring a holistic approach to your overall health, all encased within our vegetable capsules.
CIRCULATION BENEFITS: Beyond its primary benefits, Policosanol plays a pivotal role in facilitating healthy circulation, ensuring every cell receives vital nutrients. With its array of attributes, it seamlessly integrates into health-focused regimens.*
PURE & QUALITY: Proudly made in the U.S.A., our capsules are encased in non-GMO vegetable materials. With no artificial flavors, colors, or preservatives, and free from gluten, wheat, lactose, and soy, etc. Made by a registered cGMP manufacturer.* Note: Consult your physician before consumption.
Cuban-sourced sugarcane policosanol at a potent 40mg dose with antioxidant and circulation benefits.
Anew Vita’s policosanol is derived specifically from Cuban sugarcane, recognized for its aliphatic compound content. Each serving delivers 40mg in non-GMO vegetable capsules. The formula supports healthy lipid levels, platelet function, and circulation. With 120 veggie capsules per bottle, this provides a four-month supply at the one-capsule daily dosage. Made in the USA with strict quality controls.
Pros:
Sourced from Cuban sugarcane — considered premium origin
40mg per serving for maximum potency
120 capsules for a four-month supply
Cons:
Higher price per bottle
40mg may exceed needs for some users
Best for: Those specifically seeking Cuban-sourced policosanol at a high potency dose
8. Best Naturals Policosanol 10mg – Best Budget Pick
Best Naturals Policosanol 10 mg 120 Capsules
3rd Party Lab Tested for Purity & Quality.
10 mg of Policosanol per Capsule – 120 Capsules per Bottle.
Non-GMO & Gluten-Free.
Proudly Made in USA, GMP Compliant, FDA Registered Facility.
No Artificial Color, Flavor, or Sweetener, No Preservatives, No Sugar, No Milk, No Corn, No Soy, No Egg, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
An affordable, no-frills policosanol from sugar cane at the standard research-backed 10mg dose.
Best Naturals delivers 10mg of policosanol from sugar cane in softgel form. The formula is non-GMO, gluten-free, and made in a USA-based, GMP-compliant, FDA-registered facility. It’s free from artificial colors, flavors, sweeteners, preservatives, sugar, milk, corn, soy, egg, lactose, wheat, yeast, and fish. With 120 capsules per bottle, this provides a four-month supply at the most affordable price point in the category.
Pros:
Most affordable option with 120 softgels
Made in a GMP-compliant, FDA-registered facility
Free from all major allergens
Cons:
Softgel form contains soy lecithin and gelatin
10mg may require doubling up for higher-dose protocols
Best for: Budget-conscious buyers wanting a simple, affordable policosanol supplement
9. Source Naturals Policosanol 20mg – Best with CoQ10 Pairing
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Source Naturals Policosanol, Support for Cardiovascular Health*, 20 mg – 60 Tablets
Source Naturals Policosanol, part of the Cholesterol Rescue family of products, is a blend of compounds isolated from natural plant waxes.
Suggested Use: 2 tablets, in the evening, for the first three months. Thereafter, 1-2 tablets daily. Source Naturals recommends that a minimum of 15 mg of coQ10 be taken per tablet of policosanol. Some research suggests that coQ10 levels in the body may be lowered by compounds that work on the same metabolic pathway as policosanol.
Animal and in vitro research has shown that these compounds may support the cardiovascular system and inhibit lipid peroxidation as well as support macrophage activity.*
Over 40 Years of Trust. Source Naturals was created in 1982 by CEO Ira Goldberg to support everyone’s potential to enjoy optimal health.
Manufactured in the USA. Manufactured in Scotts Valley, CA, under the Good Manufacturing Practices (cGMPs) established by the US Food and Drug Administration. (FDA)
A research-informed formula that recommends pairing with CoQ10, reflecting the latest understanding of policosanol’s metabolic pathway.
Source Naturals provides 20mg of policosanol from natural plant waxes as part of their Cholesterol Rescue product family. Notably, Source Naturals recommends taking a minimum of 30mg of CoQ10 per tablet, as some research suggests that compounds working on the same metabolic pathway as policosanol may lower CoQ10 levels. This transparent, science-forward approach sets it apart. The formula is manufactured in Scotts Valley, CA under strict GMP standards.
Pros:
Transparent guidance on CoQ10 co-supplementation
Part of a comprehensive Cholesterol Rescue product family
Over 40 years of brand trust and US manufacturing
Cons:
Tablet form rather than capsules
Requires purchasing CoQ10 separately
Best for: Those who appreciate science-based guidance and want to pair policosanol with CoQ10 supplementation
How to Choose the Best Policosanol Supplement
The standard research-backed dose of policosanol ranges from 10-20mg per day, typically taken in the evening. Higher doses of 40mg are available but may not offer proportionally greater benefits for all users. Start with 10-20mg and adjust based on your health goals and practitioner recommendations.
Look for policosanol derived from sugar cane, which is the source used in most clinical research. Cuban-sourced sugarcane policosanol is often considered premium, though quality products are available from multiple origins. The key active compounds are long-chain fatty alcohols (LCFAs), primarily octacosanol, hexacosanol, and triacontanol.
Capsule form is generally preferred over tablets for better absorption. Vegetarian capsules are available from brands like Pure Encapsulations, NOW Foods, and Solgar. Softgels like those from Best Naturals may offer enhanced absorption due to the oil-based delivery system.
Quality certifications matter — look for GMP-certified manufacturing, third-party testing, and brands with established reputations. Consider whether you want a standalone policosanol or a combination formula with added ingredients like plant sterols, hawthorn, or CoQ10 for broader cardiovascular support.
Frequently Asked Questions
What is policosanol and what does it do?
Policosanol is a blend of long-chain fatty alcohols extracted from sugar cane wax. Research suggests it supports cardiovascular health by promoting healthy cholesterol levels already within normal range, supporting healthy platelet function, and providing antioxidant protection against free radicals.
How much policosanol should I take daily?
The standard recommended dosage is 10-20mg per day, taken in the evening. Some products offer 40mg for those wanting extra strength. Research has studied doses ranging from 5mg to 40mg per day. Start at the lower end and increase if needed under practitioner guidance.
When is the best time to take policosanol?
Policosanol is best taken in the evening, preferably with a meal. This timing aligns with the body’s natural cholesterol production cycle, which peaks during nighttime hours. Taking it with food also helps with absorption of the fatty alcohol compounds.
Are there any side effects of policosanol?
Policosanol is generally well-tolerated with a strong safety profile demonstrated in clinical research. Rare side effects may include mild digestive discomfort, skin rash, or headache. Those taking antiplatelet medications or blood thinners should consult a healthcare provider before use, as policosanol may affect platelet function.
Can I take policosanol with other supplements?
Yes, policosanol pairs well with other heart-health supplements. Source Naturals specifically recommends taking at least 30mg of CoQ10 alongside policosanol, as it may affect CoQ10 levels through shared metabolic pathways. Policosanol also complements omega-3 fatty acids and plant sterols for comprehensive cardiovascular support.
How long does it take for policosanol to work?
Most studies show that policosanol’s effects on lipid levels become measurable within 6-8 weeks of consistent daily use. Maximum benefits are typically seen after 3-6 months of supplementation. Consistency is key — taking policosanol daily without interruption provides the best results.