Eye health supplements have become essential for millions of Americans dealing with screen fatigue, age-related vision changes, and oxidative stress from daily UV exposure. The most effective formulas center on clinically studied ingredients like lutein, zeaxanthin, astaxanthin, and the AREDS 2 nutrient combination — all shown to support macular health, reduce blue light damage, and slow age-related degeneration.
Quick Comparison
Product
Key Ingredient
Form
Best For
Rating
Natures Craft Eye Pressure Support
Bilberry Extract
Capsules
Overall Eye Health
9.5/10
Snap Supplements Eye Health
Lutein + Zeaxanthin + Bilberry
Capsules
Blue Light Protection
9.3/10
Provision AREDS 2 Eye Vitamins
AREDS 2 Formula
Capsules
Macular Support
9.2/10
PreserVision AREDS 2
Lutein + Zeaxanthin + Zinc
Softgels
AMD Prevention
9.1/10
Advanced Bionutritionals Vision Formula
Multi-Nutrient Vision Complex
Capsules
Premium Vision Support
9.0/10
14-in-1 Astaxanthin + Lutein
Astaxanthin 12mg + Lutein 40mg
Capsules
Best Value
8.9/10
Ocuvite 50+ Eye Vitamin
Omega-3 + Lutein + Zeaxanthin
Softgels
Seniors
8.8/10
1. Natures Craft Eye Pressure Support – Best Overall
Natures Craft Eye Pressure Support with Bilberry Extract – Vegan Eye Health Supplement for Adults for Ocular Pressure Relief with Saffron Ginkgo Niacin and More Vitamins Vision Support – 30 Count
Advanced Eye Pressure Supplement – Not all eye support supplements are created equally and we feature some of the most studied eye health vitamins for adults over 50 to provide fast & lasting relief
Bilberry Supplement for Eyes – Bilberry extract for eyes is at the heart of our eye vitamins for seniors because this unique antioxidant is packed with protective and restorative nutrients
What’s Inside – Besides for bilberry extract our vision supplement for adults is made with Niacin Ginkgo leaf Black currant extract and saffron flower extract which work together to provide comfort
Uncompromising Quality – Choose Natures Craft and opt for a trusted brand in a wide range of vitamins for eye health for adults and kids and help combat many common concerns of eyes and vision
Natures Craft Quality – We are proud to be a leading name a variety of wellness supplements because we know how important our eye health is and how amazing these beneficial eye health vitamins are
Natures Craft delivers a comprehensive eye health formula built around bilberry extract, one of the most well-researched botanicals for intraocular pressure support and overall vision protection.
This vegan supplement combines bilberry fruit extract with a targeted blend of eye-supporting nutrients designed for adults concerned about eye pressure and general ocular health. Each serving provides a clinically relevant dose of bilberry, which contains anthocyanins shown to support blood flow to the retina and protect against oxidative damage. The formula is manufactured in a GMP-certified facility and is free from common allergens.
Pros:
Bilberry-focused formula targets eye pressure specifically
Vegan and allergen-friendly
GMP-certified manufacturing
Cons:
Does not include the full AREDS 2 nutrient profile
Fewer total eye nutrients than some competitors
Best for: Adults looking for a targeted bilberry-based supplement for overall eye health and pressure support
2. Snap Supplements Eye Health – Best for Blue Light Protection
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Snap Supplements Eye Health combines lutein, zeaxanthin, bilberry, and lycopene in a single capsule formula designed to protect against screen-related eye strain and blue light damage.
This comprehensive eye health capsule includes the core macular carotenoids — lutein and zeaxanthin — alongside bilberry extract for circulation support and lycopene for additional antioxidant protection. The multi-nutrient approach addresses several aspects of eye health simultaneously, from macular pigment density to retinal blood flow. Each bottle provides a full month’s supply in easy-to-swallow capsules.
Pros:
Multi-ingredient formula covers multiple aspects of eye health
Includes both carotenoids and botanical extracts
Convenient once-daily dosing
Cons:
Individual ingredient doses may be lower than standalone supplements
Not a full AREDS 2 formula
Best for: People with heavy screen time looking for broad-spectrum blue light and eye strain protection
3. Provision AREDS 2 Eye Vitamins – Best AREDS 2 Formula
Provision AREDS 2 Eye Vitamins – Enhance Vision Supplements – Lutein Zeaxanthin Vision Complex – 60 Eye Supplement Capsules
Professional Grade Eye Supplement – A doctor-formulated vision eye supplement based on well known AREDS 2 study. This vision supplement includes Lutein, Zeaxanthin, and other eye health vitamins in veggie caps for great eye health support.
The Provision Difference – Our eye vitamins for vision is a custom formula designed to support your eye health.
Eye Vitamins for Vision – Our lutein Zeaxanthin vision complex supplement is a high-quality eye vitamin that can help support your vision. Our formula helps support your healthy eyes.
VCaps Plus Premium Vegetarian Capsules – Our vision vitamin has AREDS 2 research components like Lutein, Zeaxanthin, Zinc, Copper, Vitamin E, and Vitamin C. Our enhanced vision supplement is made with premium ingredients with no unnecessary binders.
Trusted for over 20 years – Made in the USA in an FDA registered facility, Visivite has been a trusted supplier of Doctor formulated Eye Vitamins for more than 20 years.
Provision AREDS 2 follows the exact nutrient ratios from the landmark Age-Related Eye Disease Study 2, making it one of the most evidence-backed eye supplements available.
This formula provides lutein (10mg), zeaxanthin (2mg), vitamin C (500mg), vitamin E (400 IU), zinc (80mg), and copper (2mg) — the precise combination shown in the AREDS 2 clinical trial to reduce the risk of moderate-to-advanced AMD progression by approximately 25%. The capsule form ensures accurate dosing, and the formula replaces the beta-carotene from the original AREDS study with safer lutein and zeaxanthin.
Pros:
Matches the exact AREDS 2 clinical study formula
Strong evidence base for AMD risk reduction
Includes essential co-factors like zinc and copper
Cons:
High zinc content may cause stomach upset in some users
Does not include omega-3 fatty acids
Best for: Adults at risk for or diagnosed with early-stage age-related macular degeneration
4. PreserVision AREDS 2 Eye Vitamins – Most Doctor-Recommended
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PreserVision is the #1 doctor-recommended eye vitamin brand, backed by over 20 years of clinical research from the National Eye Institute and trusted by ophthalmologists nationwide.
As the direct product of the AREDS 2 study, PreserVision provides the exact clinical-strength doses of lutein (10mg), zeaxanthin (2mg), vitamin C (500mg), vitamin E (400 IU), zinc (80mg), and copper (2mg). The mini softgel format is easier to swallow than standard capsules, and Bausch + Lomb’s manufacturing standards ensure pharmaceutical-grade quality. Each bottle contains 130 softgels for over two months of daily use.
Pros:
#1 ophthalmologist-recommended brand
Clinically proven AREDS 2 formula
Mini softgels for easier swallowing
Cons:
Softgels are heat-sensitive and may melt during shipping
Premium price compared to generic AREDS 2 formulas
Best for: Anyone wanting the most established, doctor-backed AREDS 2 supplement for long-term macular protection
5. Advanced Bionutritionals Vision Formula – Best Premium
Advanced Bionutritionals – Advanced Vision Formula Supplement, Healthy Vision, Eye Function Support, Eye Vitamins, Lutein, Zeaxanthin, Vitamin A, C, Zinc, Gluten Free, Dairy Free, Vegan (60 Tablets)
VISION SUPPORT SUPPLEMENT: Advanced Vision Formula contains 15 nutrients to support healthy vision. This supplement will help visual strain and relieve tired eyes. This eyesight supplement contains vitamin A & Citrus Bioflavonoid Complex.
ESSENTIAL NUTRIENTS: This supplement will help you support the health of your eye with Astaxanthin (cross blood-retina barrier), Bilberry (night vision), Lutein (carotenoid for eye health), Citicoline (neuroprotective support), Beta Glucan (promote eye health and function), Zeaxanthin (carotenoid that supports your eyes), Gingko Biloba (blood flow), and L-Taurine (support the retinas).
RELIEVE TIRED EYES & EYESTRAIN: This vision support supplement also contains 8 more ingredients shown to protect your eyes from free radical damage. Join all the people that use this supplement to support the health of their eyes as they age.
MADE IN THE USA: Advanced Bionutritionals is manufactured in the USA from globally sourced ingredients.
QUALITY INGREDIENTS: Advanced Bionutritionals is a cutting-edge line of nutraceuticals and made in the USA. Our formula is vegan and does not contain any gluten, wheat, corn, nuts, seeds, eggs, soy, or dairy. And it does not contain any GMOs or preservatives.
Advanced Bionutritionals delivers a premium multi-nutrient vision formula that goes beyond standard AREDS 2 ingredients to include additional botanicals and antioxidants for comprehensive eye support.
This advanced formula combines standard eye health nutrients like lutein and zeaxanthin with additional ingredients including astaxanthin, bilberry extract, and other targeted antioxidants. The expanded ingredient profile addresses multiple mechanisms of eye aging and oxidative damage, making it one of the most comprehensive vision supplements on the market. Manufactured in the USA under strict quality controls.
Pros:
Expanded ingredient list beyond standard AREDS 2
Includes astaxanthin and bilberry for additional protection
High-quality USA manufacturing
Cons:
Higher price point than basic formulas
May be more supplement than casual users need
Best for: Health-conscious adults willing to invest in a premium, multi-pathway vision support formula
6. 14-in-1 Astaxanthin 12mg & Lutein 40mg – Best Value
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14-in-1 Astaxanthin 12mg & Lutein 40mg with Zeaxanthin Supplements, 6 Month Supply, Fresh Microalgae Source, Supports Eye, Skin, Antioxidant, Joint, Circulatory Health Non-GMO Gluten Free 180 Softgels
14-in-1 Complete Eye Support & Antioxidant Protection: Formulated for adults and eye vitamins for seniors, this blend supports visual clarity, dry eye comfort, and daily antioxidant protection. Combines astaxanthin, astaxanthin 12mg, lutein 40mg, zeaxanthin, and additional nutrients to help maintain clear eyes, promote dry eye relief, and support natural eye moisture
Packed with Powerful Ingredients · Complete Antioxidants Blend: Formulated with Astaxanthin (from microalgae) 12mg, Lutein (marigold) 40mg, Zeaxanthin, Lycopene, Grape Seed Extract, Saffron, Beta-Carotene, L-Tyrosine, Vitamin E, Zinc, Copper, Selenium, Vitamin B6, and Vitamin B12. A complete antioxidants supplement designed to help nourish, protect, and fuel your eyes every day
Strong Antioxidants & Vision Support: Astaxanthin is known as one of the strongest natural antioxidants supplements, helping fight oxidative stress and support eye comfort. Lutein and zeaxanthin supplements help support screen-time protection, performance. Grape seed extract, saffron, lycopene, beta-carotene, zinc, vitamin E, and selenium work together to promote visual clarity and daily eye vitality—ideal for users searching for lutein for eyes, vitamins for eyes, or eye support supplements
Astaxanthin + Lutein in One Softgel: Most products offer either astaxanthin supplements or lutein zeaxanthin—Vivonu combines both premium categories. Compared with common lutein 20mg or lutein 10mg formulas, ours provides 40mg, offering 2–4× more strength. Compared with standard astaxanthin products, ours also includes lutein + zeaxanthin + 14 total ingredients, giving users the benefit of both high-search markets (astaxanthin, lutein supplement) in one advanced formula
6-Month Supply for Long: Each bag includes 180 softgels, a full 180-day supply, providing significantly more value than standard 120-day eye vitamins and astaxanthin. Convenient once-per-day dosage makes it easy for adults and seniors seeking long-term eye vitamins, lutein and zeaxanthin, or astaxanthin supplements for continuous support
This high-potency combination delivers 12mg of astaxanthin and 40mg of lutein — significantly more than most competitors — in a 14-in-1 formula that provides a full 6-month supply per bottle.
The 14-ingredient complex includes zeaxanthin, bilberry, vitamin A, zinc, and other eye-supporting nutrients alongside its headline doses of astaxanthin and lutein. Astaxanthin is a potent carotenoid antioxidant that crosses the blood-retinal barrier, providing targeted protection against oxidative stress in the eye. The 6-month supply makes this one of the most cost-effective eye supplements available per serving.
Pros:
Exceptional value with 6-month supply
High-potency lutein (40mg) and astaxanthin (12mg)
14 complementary ingredients in one capsule
Cons:
Lesser-known brand compared to established eye health companies
High lutein dose may exceed what some users need
Best for: Budget-conscious shoppers who want high-dose lutein and astaxanthin without paying premium prices
7. Ocuvite 50+ Eye Vitamin – Best for Seniors
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From Bausch + Lomb, Ocuvite 50+ is specifically formulated for adults over 50 with a targeted blend of omega-3 fatty acids, lutein, zeaxanthin, and essential vitamins for age-related vision support.
Ocuvite 50+ provides a balanced combination of omega-3 DHA and EPA, lutein, zeaxanthin, vitamin C, vitamin E, and zinc in a convenient one-softgel-per-day format. The inclusion of omega-3 fatty acids distinguishes it from standard AREDS 2 formulas and supports tear film stability and overall retinal health. Bausch + Lomb’s extensive track record in eye care ensures pharmaceutical-grade quality and consistency.
Pros:
Includes omega-3s for dry eye and retinal support
Simple one-per-day dosing
Trusted Bausch + Lomb brand
Cons:
Lower lutein and zeaxanthin doses than dedicated AREDS 2 formulas
Contains fish oil (not suitable for vegans)
Best for: Adults over 50 looking for an all-in-one daily eye vitamin with omega-3 support
8. Easy Absorption Astaxanthin 10mg – Best Standalone Antioxidant
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Easy Absorption Astaxanthin Supplement – 10mg Astaxanthin from Haematococcus Pluvialis Fresh Microalgae for Skin and Eye Health Support – Rich in Antioxidants and Carotenoids (180 Servings)
The Healthy Way: Live your life the Healthy Way with the help of our astaxanthin supplements renowned for its antioxidant properties to support full body wellness
Support Starts Here: No matter your health journey we are here to lend a helping hand with potent nutritional supplements guided by our commitment to utilizing tried and true ingredients
Tangible Benefits: Thanks to its rich concentration of Antioxidants and Carotenoids this remarkable pigment can support the way you look and feel including protecting your vision and skin
American Made: Our berberine supplements are proudly made in the US in a cGMP facility to give you the confidence that your health in good hands
Made Clean: This premium formula contains no Artificial flavors and colors, preservatives, dairy, salt, sodium or gluten
This high-absorption astaxanthin supplement delivers 10mg of this powerful carotenoid derived from Haematococcus pluvialis microalgae — the most potent natural source of astaxanthin available.
Astaxanthin is 6,000 times more potent than vitamin C as an antioxidant and uniquely capable of crossing the blood-retinal barrier to provide direct protection to the macula and retina. This formula uses enhanced absorption technology for maximum bioavailability. At 10mg per serving, it delivers a clinically meaningful dose supported by research showing benefits for eye fatigue, accommodation (focusing ability), and retinal blood flow.
Pros:
Clinically relevant 10mg astaxanthin dose
Enhanced absorption formulation
Crosses blood-retinal barrier for direct eye protection
Cons:
Single-ingredient — no lutein or zeaxanthin included
Best paired with a separate AREDS 2 formula for complete coverage
Best for: People looking to add a powerful standalone antioxidant specifically for eye fatigue and screen strain
9. AREDS 2 Select Eye Vitamins – Best Budget AREDS 2
AREDS 2 Select Eye Vitamins for Macular Support – Vitamins for Eyes with Zeaxanthin Plus Lutein Macular Supplement – Premium Macular Health Formula – Eye Supplements for Adults – 60 Capsules
Premium Macular Health Formula – Finally, a doctor-formulated macular eye supplement based on well known AREDS 2 study. This eye supplement includes Lutein, Zeaxanthin, and other eye health vitamins in veggie caps for maximum eye health support.
Eye Vitamins for Macular Support – Our Lutein eye supplement macular is a custom formula designed to support your eye health as your age. This premium eye supplement macular formula is vegan-safe.
Vitamins for Eye Health – Our macular supplements are high-quality eye vitamins that can help support your vision. Our lutein and zeaxanthin based formula helps keep your eyes at their maximum health.
VCaps Plus Premium Vegetarian Capsules – Our eye vitamin has AREDS 2 research components like Lutein, Zeaxanthin, Zinc, Copper, Vitamin E and, Vitamin C. Our eye supplement is made of carefully selected premium ingredients with no unnecessary binders.
Trusted for over 20 years – Made in the USA in an FDA registered facility, Visivite has been a trusted supplier of Doctor formulated Eye Vitamins for more than 20 years.
AREDS 2 Select delivers the full clinical AREDS 2 nutrient formula at a lower price point than brand-name options, making evidence-based macular support accessible to more people.
This formula provides the same lutein, zeaxanthin, vitamin C, vitamin E, zinc, and copper profile established by the National Eye Institute’s AREDS 2 study. The straightforward formulation focuses on the proven core nutrients without unnecessary extras, keeping costs down while maintaining clinical relevance. Manufactured in a GMP facility for quality assurance.
Pros:
Full AREDS 2 formula at a budget-friendly price
No unnecessary fillers or extras
GMP-certified manufacturing
Cons:
Generic branding may lack consumer trust
Fewer additional eye nutrients than premium formulas
Best for: Cost-conscious consumers who want the proven AREDS 2 formula without paying brand-name premiums
How to Choose the Best Eye Health Supplement
The most important factor in selecting an eye supplement is matching the formula to your specific concern. For age-related macular degeneration risk, the AREDS 2 formula (lutein 10mg, zeaxanthin 2mg, vitamin C, vitamin E, zinc, and copper) has the strongest clinical evidence. For general eye health and blue light protection, look for supplements combining lutein and zeaxanthin with astaxanthin, which uniquely crosses the blood-retinal barrier.
Dosage matters significantly with eye supplements. Research supports a minimum of 10mg lutein and 2mg zeaxanthin daily for macular benefit, though higher doses up to 20-40mg lutein are commonly used. Astaxanthin doses of 4-12mg daily have shown benefits for eye fatigue and accommodation. Always take carotenoid supplements with a meal containing fat to enhance absorption.
Form preference is largely personal. Softgels tend to offer better absorption for fat-soluble nutrients like lutein and astaxanthin, while capsules work well for water-soluble components. Gummies are available but often contain added sugars and may deliver lower active ingredient doses. Look for third-party testing (USP, NSF, or independent lab verification) to ensure label accuracy.
Certifications to prioritize include GMP manufacturing, third-party purity testing, and clinically studied ingredient forms like Lutemax 2020 for lutein or FloraGLO for standardized lutein content. Avoid formulas with unnecessarily high zinc doses (above 80mg) unless specifically recommended by an eye care professional.
Frequently Asked Questions
What are the most important nutrients for eye health?
The most evidence-backed nutrients for eye health are lutein, zeaxanthin, vitamin C, vitamin E, zinc, and omega-3 fatty acids. Lutein and zeaxanthin are carotenoid pigments that accumulate in the macula and act as natural blue light filters. The AREDS 2 clinical trial demonstrated that this specific combination of nutrients can reduce the risk of advanced AMD progression by approximately 25%. Astaxanthin is an emerging addition supported by studies showing benefits for eye fatigue and retinal blood flow.
How much lutein should I take daily for eye health?
The AREDS 2 study used 10mg of lutein daily, which is considered the clinical benchmark. Many supplements provide 20-40mg, which research suggests is safe for daily use. Most Americans consume only 1-2mg of lutein through diet, well below the amount shown to benefit macular pigment density. Taking lutein with a fat-containing meal significantly improves absorption since it is a fat-soluble nutrient.
When is the best time to take eye health supplements?
Eye health supplements containing fat-soluble nutrients like lutein, zeaxanthin, and astaxanthin should be taken with a meal that includes dietary fat — such as lunch or dinner containing olive oil, avocado, or nuts. This improves the absorption of carotenoids by up to 3-5 times compared to taking them on an empty stomach. Consistency matters more than specific timing, so choose a mealtime that fits your routine.
Can eye supplements improve vision?
Eye supplements cannot correct refractive errors like nearsightedness or farsightedness — those require glasses, contacts, or surgical correction. However, supplements can support macular health to slow age-related vision changes, reduce eye fatigue from screen use, and protect against oxidative damage that contributes to conditions like AMD and cataracts. People with low macular pigment density tend to see the most noticeable improvement from supplementation.
Are there side effects from eye health supplements?
Most eye health supplements are well-tolerated. The most common side effect is mild stomach upset, particularly from formulas high in zinc. High-dose zinc (above 40mg) taken long-term without adequate copper can interfere with copper absorption, which is why AREDS 2 formulas include copper. Carotenoid supplements like lutein and astaxanthin have excellent safety profiles with no known toxicity even at high doses. Smokers should avoid formulas containing beta-carotene.
How long does it take for eye supplements to work?
Building macular pigment density typically requires 3-6 months of consistent supplementation. Studies using lutein and zeaxanthin generally show measurable increases in macular pigment optical density (MPOD) within 2-3 months, with maximum benefit around 6-12 months. For eye fatigue and screen strain, astaxanthin-based supplements may show noticeable improvement in as little as 2-4 weeks. Long-term use is recommended for sustained protective benefits.